Introduction to the Sport is a self-study mini-course to learn about the basics of Para powerlifting, including the international federation and the rules and regulations.
Introduction to Classification is a self-study mini-course to learn about the basics of classification in Para powerlifting, including the minimum impairment criteria and how to best prepare as an athlete or coach.
I Lift Clean: Introduction to Anti-Doping is a self-study mini-course to learn about the process of doping control, Therapeutic Use Exemptions and the World Anti-Doping Code for Athletes, Coaches and other stakeholders in Para Powerlifting.
Introduction to the Sport is a self-study mini-course to learn about the Lift Educational Video Database (LiftED), including how to access and use the tool as an athlete, coach or technical official.
Introduction to LiftingCast Timing and Scoring System is a self-study mini-course for technical officials, administrators and local organising committees to learn how to use the system before, during and after a competition.
The English Language Training Course is a self-study mini-course for Coaches and other stakeholders to improve their English language skills in the context of the sport of Para powerlifting with a specific focus on key terms and phrases used at the international level.
The English Language Training Course is a self-study mini-course for Technical Officials to improve their English language skills in the context of the sport of Para powerlifting with a specific focus on key terms and phrases used at the international level.
Improving Mobility is a self-study mini-course, presented by ELEIKO, to learn about defining mobility, its different types, how it works, and how it can enhance performance and prevent injuries.
Improving Performance Without Injury is a self-study mini-course, presented by ELEIKO, to learn about optimal training programmes, mixing in stress and recovery, and when, in order to improve strength with avoiding injury.
Mental Performance is a self-study mini-course, presented by ELEIKO, to learn about the different mindset pillars to support training routines and redefine how challenges are interpreted and responded to.
Optimising Recovery is a self-study mini-course, presented by ELEIKO, to learn about what recovery is, how it is intertwined in many things athletes do, and optimising it to overcome aches, pains and training miscues.
Velocity Based Training is a self-study mini-course, presented by ELEIKO, to learn about the advancements and integration of technology in training and programming for athletes and coaches.
The Webinar Series is an ongoing continued professional development opportunity featuring experts from the sport sharing experiences and knowledge. The Series allows participants to watch live or recordings in different languages since 2020.