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Imagem da disciplina Optimising Recovery, Presented by ELEIKO
General
Optimising Recovery, Presented by ELEIKO
Type: Self-study
Framework Stage: Talent
Study Hours: 2

Optimising Recovery is a self-study mini-course, presented by ELEIKO, to learn about what recovery is, how it is intertwined in many things athletes do, and optimising it to overcome aches, pains and training miscues.

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