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Imagem da disciplina Improving Performance Without Injury, Presented by ELEIKO
General
Improving Performance Without Injury, Presented by ELEIKO
Type: Self-study
Framework Stage: Talent
Study Hours: 2

Improving Performance Without Injury is a self-study mini-course, presented by ELEIKO, to learn about optimal training programmes, mixing in stress and recovery, and when, in order to improve strength with avoiding injury.

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